Strength, Flexibility & Conditioning Programs
Fitness for Work – Strength, Flexibility, and Conditioning Programs
Musculoskeletal injuries account for over 50% of all Worker Compensation claims in Australia and affect a large portion of our working population. Musculoskeletal injuries affect everyone from clerical staff to labourers and often result in lost work days and Workers Compensation claims.
In aiming to minimise these problems, Bodycare’s strength, flexibility and conditioning programs provide employees with a proactive tool to reduce the risk and likelihood of an injury occurring. Bodycare’s functional movement tests and programs are designed to address three key pillars: strength, balance and stability.
Our functional fitness programs are:
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Our Strength, Flexibility, and Conditioning Programs Include
Please contact us for more information on our Fitness for Work programs
South Melbourne, VIC 3205
In the spirit of reconciliation Bodycare acknowledges the Traditional Custodians of Country throughout Australia and their connections to land, sea and community. We pay our respect to their Elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.